Rick Rubin was vegan for 22 years, but with a significant shift in body size, he transitioned to a high-protein, low-carb diet, resulting in a 130-pound weight loss. 💪

Rick Rubin was vegan for 22 years, but with a significant shift in body size, he transitioned to a high-protein, low-carb diet, resulting in a 130-pound weight loss. 💪

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